All Kurma Blog

Date fruits over the years have been gaining its wonderful reputation due to its vitamin and mineral content. Today, dates, both fresh and dried, are among the most utilized fruits worldwide and ...

Training up for a race (especially long-distance running such as a marathon), will require more than just physical preparation. With all the important

It may seem to be the latest trend for many sports enthusiasts to join the Marathon, or for some the half-marathon. We know preparing for a Marathon requires discipline and full ...

Mothers, if you have read our earlier posts on the benefits of dates for pregnancy and

We always talk about study, work and even working out in our blog posts, and how we conduct our daily activities with our favourite dates - yes, plural because at All Kurma, we offer you the

Now this is one topic that interests a lot of people, women or men, in this era, especially those living in the wild rat race and who barely have time to head off to the gym for a workout. Some ...

All Kurma Vegan July continues, and in this edition of our vegan-conscious topic we will be looking into some initial drastic changes and "symptoms" that you may experience with this new-found ...

We're still shining our lights and waving our pom-poms in support of our vegan friends this month. We understand that it takes a lot when you decide to become a vegan, and a whole lot more to ...

This month, we are celebrating our vegan dates lovers worldwide. We know that living the green life as a vegan is not an easy thing for most people. After living your whole life eating roast beef, ...

Ladies! It's that time of the month again and we know you dread this uncomfortable feeling. As normal as it is for any healthy woman to go through, for some it's not a walk in the park. We ...