All Kurma Blog

Welcome to All Kurma blog and info centre. Here at All Kurma, we are happy to share the good news on dates and its whereabouts with all you dates fruit lovers out there.

We hope these blogs will be useful to you and help expand your knowledge on this wonderful super food. Follow us on Facebook, Instagram and Pinterest too for more Up-Dates.

Come WRITE TO US if you would like us to cover and write on anything regarding our favorite subject, Dates!

To quote a great Latin saying: "Mens sana in Corpore Sano" - A healthy Mind is in a healthy Body. So Remember to always Eat Fresh and Stay Healthy, only from All Kurma.

June 17, 2019

Dates to Fuel Endurance Training and Racing Part.2

Dates to Fuel Racing A. Before a Race If your race is over 1h long, it's important to start it with full glycogen storesGlycogen, mainly in muscles (~80%) ...

June 10, 2019

Dates to Fuel Endurance Training and Racing Part.1

Whether you're into Cycling, Running, Triathlon or other Endurance Sports; how to fuel your training and recover from it, is as critical as the training itself: Under-fueling workouts or ...

June 01, 2019

Date Fruits for Regular Blood Donors

In lieu of World Blood Donor Day on June 14th, All Kurma would like to encourage our people to play an important part in society, let's make a date to give back. If you are a first-timer ...

May 25, 2019

Homemade Beauty Remedies Before Eid

With Eid just around the corner, some of us may be overjoyed with the weight loss after fasting for weeks now. Surely you'd also want a beautiful face and hair to go with the weight loss as you ...

May 17, 2019

Ash Has Never Tasted Better Bromo KOM Challenge ...

When the Gun Goes Off! The Final 24 hours Convenience was part of my Race Plan, booking a hotel strategically located next to Build-a-Bike Surabaya and a ...

May 13, 2019

Ash Has Never Tasted Better Bromo KOM Challenge ...

Volcanic ash was in the air; a mini eruption 2 days earlier had covered the summit and finish area with a thin layer of ash, reminding us that Bromo, the Hors catégorie (beyond ...

May 05, 2019

Sweet, Sweet Ways to Enjoy Dates During Iftar

Ramadhan is finally here! That means, it is time to stock up your date supply for the whole month (we prefer, for more months to come!). We know, most Muslims in the Asian region usually enjoy ...

April 29, 2019

Fresh Ideas for Sahur with Dates

Ramadhan is such an exciting month for Muslims all around the world. Not only is this the time for them to put extra effort in performing their religious duties to gain extra rewards from Allah, ...

April 24, 2019

The Deglet Nour of Tunisia

If the Medjool date is called the King of dates, then the Deglet Nour date would be the ...

April 20, 2019

Dates Fruits VS other fruits

Many of us know all the great benefits of date fruits. Around Asia however, dates are still not quite a commonly consumed fruit compared with other more commercialized fruits available in the ...