All Kurma Blog

Welcome to All Kurma blog and info centre. Here at All Kurma, we are happy to share the good news on dates and its whereabouts with all you dates fruit lovers out there.

We hope these blogs will be useful to you and help expand your knowledge on this wonderful super food. Follow us on Facebook, Instagram and Pinterest too for more Up-Dates.

Come WRITE TO US if you would like us to cover and write on anything regarding our favorite subject, Dates!

To quote a great Latin saying: "Mens sana in Corpore Sano" - A healthy Mind is in a healthy Body. So Remember to always Eat Fresh and Stay Healthy, only from All Kurma.

July 10, 2020

Why Date Fruits for weight loss programs?

Losing weight is still one of the many things many of us are constantly striving to achieve. In this edition of AllKurma blog, we will see how fruits such as dates can be good and beneficial when ...

June 27, 2020

Dates, the perfect fitness food

Nutrition plays an important role in improving and maintaining your overall health and wellness. This is especially true for those who exercise regularly, whether it's light jogging or yoga, high ...

June 23, 2020

An early start to good health

It's every mother's hope to see her baby gets a good start when it comes to nutrition, to help them to grow up healthy and strong. In this edition of our blog, we will be looking into how dates ...

June 13, 2020

Goodness of Dates for Blood Donors

World Blood Donor Day falls on June 14 every year, and All Kurma fully supports this noble initiative to encourage all able-bodied people to donate blood to those in need. So this is the month ...

May 31, 2020

Dried fruits, your next best thing on the go

Dried fruits are an excellent way to get your daily serving of fruit in a convenient, on-the-go manner, and over the years more people have made them a part of their regular diet. Their benefits ...

May 20, 2020

Boosting Your Immune System

There has never been a better time than now to focus on taking care of your health. Aside from ensuring that you get an adequate amount of sleep, drink enough water and exercise regularly, you ...

May 11, 2020

A Sweet Tooths Guide to Snacking

It's hard to resist the urge to snack in between meals, whether you need a quick boost of energy in the middle of the day, or just need to satisfy a sudden craving. However, one should also ...

April 26, 2020

Diet & Exercise During Ramadhan

The month of Ramadhan is well underway, and it is the perfect time for us to care for not only our spiritual health, but our physical health as well. This period of fasting, which required for all ...

April 20, 2020

Seven Wonders of Date Fruits

Dates have been consumed for thousands of years; the benefits of dates have made it one of the most sought after foods since the beginning of civilizations. In this edition of All Kurma's blog we ...

April 09, 2020

Benefits from Dates Infused Water

Date-infused water is one of many ways health and sports enthusiasts use to perk up their normal drinking water and to reap the benefits from date fruits. Dates infused water is Dates that are ...